Every Day Journal - Wellness
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90 days of prompts
Guided wellness
Cultivate wellness in your everyday life with this guided journal, designed to help you embrace balance, serenity, and deep satisfaction. It serves as a thoughtful companion on your journey to making wellness part of everyday life.
Research tells us it takes 90 days to turn a new habit into a lasting lifestyle. The Wellness journal offers 90 days of daily prompts aimed at helping you establish life-enhancing routines.
Inside, you’ll find motivating quotes, practical exercises, and monthly reflection pages that encourage deeper self-discovery and personal growth. A tally sheet is also included, allowing you to track your progress and build momentum on your self-care and wellness journey.
Shop our full range of journals here.
"I’m so excited to welcome this beautiful range of Everyday Journals to our store. In a world where we’re often swept up in busyness, these journals offer a gentle invitation to slow down and tune into what really matters. I love that they provide guided prompts to help focus on joy and self-discovery, turning reflection into a daily ritual. They’re not just for you but also a thoughtful gift for loved ones, encouraging connection with themselves and the world around them."
Hardcover
W 14.6cm x H 20cm
128 pages
How much will shipping cost?
Australia wide:
- We offer FREE standard shipping for orders over $100.
- For standard orders, shipping is $10
- For express post orders, shipping is $14.10
New Zealand:
- For orders up to 250g a flat rate of $10 applies
- For orders from 251g to 500g, a flat rate of $12
- For orders from 501g - 1kg, a flat rate of $14 applies.
- For orders from 1.01kg - 1.5kg a flat rate of $16 applies.
- For orders from 1.501kg - 2kg a flat rate of $18 applies.
- For orders from 2.01kg - 2.5kg a flat rate of $22 applies.
- For orders from 2.501kg - 3kg a flat rate of $25 applies
Singapore:
- For orders from 0.01g - 250g, a flat rate of $13 applies.
- For orders from 251g - 500g, a flat rate of $17 applies.
- For orders from 501g - 1kg, a flat rate of $24 applies.
- For orders from 1.01kg - 1.5kg, a flat rate of $31 applies.
- For orders from 1.501kg - 2kg, a flat rate of $40 applies.
- For orders from 2.01kg to 2.5kg, a flat rate of $52 applies.
Canada & United States:
- For orders from 0.01g - 250g, a flat rate of $13 applies.
- For orders from 251g - 500g, a flat rate of $17 applies.
- For orders from 501g - 1kg, a flat rate of $25 applies.
- For orders from 1.01kg - 1.5kg a flat rate of $32 applies.
- For orders from 1.501kg - 2kg a flat rate of $40 applies
- For orders from 2.01kg to 2.5kg a flat rate of $54 applies
Ireland & United Kingdom
- For orders from 0.01g - 250g, a flat rate of $15 applies.
- For orders from 251g - 500g, a flat rate of $19 applies.
- For orders from 501g - 1kg, a flat rate of $28 applies.
- For orders from 1.01kg - 1.5kg a flat rate of $32 applies.
- For orders from 1.501kg - 2kg a flat rate of $45 applies
- For orders from 2.01kg to 2.5kg a flat rate of $61 applies
Please note, The Holistic Ingredient reserves the right to make changes to shipping fees without notice. In the instance that Australia Post increases their charges we may need to reflect these in our own. All current shipping fees are outlined on every product page on the site.
When can I expect my parcel?
Australia Post currently estimates 4-6 business days for standard domestic shipping. They estimate 1-2 days for express post, with a little longer when outside metropolitan areas. We anticipate occasional delays, so your patience is appreciated.
Where can I track my order?
Australian orders are sent out via Australia Post. Confirmation and shipping emails will be delivered to your inbox. Please make sure you check your spam folder if they don’t arrive.
What if I need to return a product?
Should your product arrive faulty or damaged we offer a 14 day return policy, providing the product is unopened. Please email us at hello@theholisticingredient.com as soon as you can so that we can look after you. We do not offer refunds for change of mind.
Can I return a nail polish, lipstick, sunscreen or skin care?
Due to hygiene regulations, cosmetics and skin care products cannot be returned based on change of mind. Please also note, the colour of all lipstick and nail polish products represented on your screen may not be accurate due to the variance in computer monitors, so please choose carefully.
When will my order be shipped?
Outside of weekends and public holidays, we will do our best to have all orders sent out within 24 hours of purchase. As a small business, we appreciate your understanding here.