You wanna know what lights me up? Making women feel comfortable talking about what it IS to be a woman: sexuality, sensuality, needs, desires and mindset matters to help get unstuck, move forward and squeeze the most out of life. Things are getting juicy round here...
Ep 36 - The Promise and Potential of Menopause with Claire Harrison
Claire Harrison is a coach, writer, facilitator & mindfulness teacher. She has worked with over 2,000 women, facilitating masterclasses in conscious leadership, executive coaching & teaching mindfulness meditation through her...
Ep 35 - Aging, judgement, and an open mind
Welcome to Season 2 of Woman, Conversations for the Curious. During this season, I’ll be chatting about all matters relating to women and aging – we’ll discuss menopause, the journey...
Ep 34 - The Importance of Setting and Identifying Healthy Boundaries
So what exactly are boundaries? When we think about boundaries, we often think about them as simply getting good at saying no, but they really are so much more than...
Ep 33 - Every one of us needs an Advanced Care Plan. This is why. With Melissa Couch
Melissa Couch is a Clinical nurse consultant, an advanced care planning officer and is degree qualified in palliative care. Listen to the full episode on Apple Podcasts, Spotify, Google Podcast and more. Broadcast:...
Ep 32 - Peezing your pants? Dr Kathryn Johns is here to help
Dr Kathryn Johns is the founder of not one but two Melbourne based clinics, Eastern Osteopathy and The Fertile Project. She is also one of very few osteopaths in Australia...
Ep 31 - Feeling irritated, moody and fatigued? Maybe it’s not in your head. With Dr Miranda Myles
Dr Miranda Myles is a naturopath, acupuncturist, homeopath, herbalist and nutritional medicine lecturer. She's also the founder of The Fertile Project, a clinic in Albert Park that I have the...
Ep 30 - Feeling overwhelmed? Use this simple tool
Hello! It's lovely to be back in the podcast seat I must say. I've had a break over the last couple of weeks having put myself on a staycation during...
Ep 29 - Setting kids free from worry and fear, with EFT
Today’s special podcast episode is dedicated to all the kids out there who aren’t currently feeling up to doing all the things they love to do like going to school...
Ep 28 - Why A Money Mindset Is Good For Your Emotional Wellbeing with Melissa Browne
Melissa Browne, otherwise known as @moremoneyforshoes, is an author, runs online courses, has a podcast and works as a finance coach. I’m thrilled Mel is joining me today because her...
Ep 27 - Feeling numb? Us too - with Tamica Wilder
Tamica Wilder is a Melbourne-based sex coach, multi-qualified therapist and the author of Wild Honey. Tamica is hugely passionate about teaching women how to return to the language of their body....
Ep 26 - How To Break The Self-Sabotage Cycle
Today I feel called to chat about self-sabotage. Not only because it’s a hot topic in my therapy practice, but also because at the time of recording this episode I’m...
Ep 25 - Why Even The Best Relationships Are Not The Answer To Finding Happiness
I wanted to share a personal ramble today, from the perspective of someone who has spent many adult years single. For some of this time, I wrongly believed that if...