You wanna know what lights me up? Making women feel comfortable talking about what it IS to be a woman: sexuality, sensuality, needs, desires and mindset matters to help get unstuck, move forward and squeeze the most out of life. Things are getting juicy round here...
Ep 24 - Grey Area Drinking & The Path To Sobriety with Sarah Rusbatch
Sarah Rusbatch is a certified health and wellness coach, a credited Grey Area Drinking Coach and a passionate ambassador for supporting women change their relationship with alcohol for good. I’m...
Ep 23 - Lifting The Lid On Perimenopause With Dr Amanda Waaldyk
Dr Amanda Waaldyk is the founder and director of Angea Women’s Health Clinic, an integrative Chinese Medicine practice in Melbourne. She’s a registered doctor of Chinese Medicine, a yoga and...
Ep 22 - Purchasing With Purpose For A Wardrobe You Love With Tara Castellan
Tara Castellan is a fashion educator and stylist with many years experience. I’m thrilled Tara is here to discuss why we need to purchase with purpose for a wardrobe we...
Ep 21 - Why We Need To Find Our Purpose (And How To Do It) With Simone Denny
Simone Denny is a qualified life coach, Mind Detox Practitioner, Mindfulness Facilitator and an Epigenetic Health Coach. I’m thrilled my dear friend is here to discuss why we need to...
Ep 20 - Are You Feeling Starved In Your Relationship?
Today I'm talking about what it is to feel starved in a new relationship, an existing relationship or in a very early relationship. Listen to the full episode on Apple Podcasts, Spotify, Google...
Ep 19 - Top Reasons Why You’re Attracting Emotionally Unavailable Men With Isiah McKimmie
Isiah McKimmie is a couples therapist, sex therapist, sexologist and coach. I’m thrilled Isiah is here to discuss why you might be attracting emotionally unavailable men. Listen to the full...
Ep 18 - Managing Hair Loss & Growing A Healthy Mane With Melissa Hobbs
Melissa Hobbs is a qualified naturopath I connected with via Instagram following a post on hair loss. I have long curly hair that I shampoo and condition only twice a...
Ep 17 - My Battle With Chronic Fatigue Syndrome & How It Changed Everything
Today’s chat is around something that is quite personal to me in my wellness journey - the steps took to recover from Chronic Fatigue Syndrome. The steps I took to...
Ep 16 - Exploring Naked Yoga And Ditching The Vibrator With Rosie Rees
Rosie Rees is a leading sex and relationship coach, founder of crystal sex toy company Yoni Pleasure Palace and creator of the well-known 3-hour women's nude yoga workshop Naked Awakening....
Ep 15 - Mums – Reignite Your Sexuality with Tamica Wilder
Tamica Wilder is a Melbourne-based sex coach, multi-qualified therapist and the author of Wild Honey. Tamica is hugely passionate about teaching mums how to return to the language of their body,...
Ep 14 - Pleasure Begins With Self-Worth with Euphemia Russell
Euphemia Russell is a somatic pleasure coach, facilitator and author. Euphemia is trained in sex-positive education, sexual violence counselling, somatic coaching, trauma-informed facilitation, and has a background in Community Cultural...
Ep 13 - Power Up With A Monthly Relationship Agreement
Today's episode is for anyone in a relationship and is inspired by a wonderful Podcast called Multiamory (I urge you to get it in your ears!). Whether they're at the beginning of...